"Activity is basis of life and an inherent quality of Human Germplasm"

Health-Fitness-Wellness

Health:
Common Men task
Fitness:
Conduct of Work Capacity
Wellness:
Full of Liveliness 

Human body is a wonderful design of Nature with segmental structure, Mechanical workouts and with the help of milliampere electric current. The active participation in a day will affect the life in years. The fuel component as food and nutrition are soul base for normal movement to peak performance abilities.

Let's understand the reality lie in human body, its abilities, its procedures, its adaptabilities, its mechanizations, its affordabilities etc. This truthfully help to maintain Health, Fitness, Wellness and Performance issues. The nutritive balance will prove both bodily and economically.

Health is an Individual and Universal Phenomenon.
Fitness is achieved with Preparation, Promoted to any extent and Performance is the end product.

Nutrition a building block and fuel for the human body.

Fitness is an art For Universal performance.

Motto:- "Prevent, Preserve and Promote."