Welcome !

yog Fitt
yog Fitt
yog Fitt
yog Fitt

Welcome to our Yog Fitt

Yog Fitt, established in 1992, Govt. Regd No. L/50059, is the renowned institution for Professional Yoga heals, Meditation, Physiotherapy, Acupressure, Scientific Message, Reiki, Sujok (Korean therapy) Training. Yog Fitt is committed to working with you to ensure that health and wellness fit your schedule, your lifestyle and your goals.

yog Fitt

We offer various certificate courses on at a very reasonable cost.

Over 40 years Mr. Sanjoy Bhattacharjee had been practicing various kinds of healing techniques like yoga, reiki, meditation and its been 35 years now that he had been training and healing the mankind with various natural and scientific ways. He had been doing continuous research and providing remedies for many diseases apart from Cancer and Aids. One of the unique methods of treatment adapted by Mr. Bhattacharjee is Distance Healing, wherein he is treating his patients and connecting with them spiritually, especially who are not able to visit him or meet him.

yog Fitt
yog Fitt
yog Fitt

" When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. "

  • yog Fitt

    Parasympathetic Nervous System dominates
    Subcortical regions of brain dominate
    Slow dynamic and static movements

    Yoga Benefits

  • yog Fitt Normalization of muscle tone
    Low risk of injuring muscles and ligaments
    Low caloric consumption

    Yoga Benefits

  • yog Fitt

    Effort is minimized, relaxed
    Energizing (breathing is natural or controlled)
    Balanced activity of opposing muscle groups

    Yoga Benefits

  • yog Fitt Noncompetitive, process-oriented
    Awareness is internal (focus is on breath and the infinite)
    Limitless possibilities for growth in self-awareness

    Yoga Benefits

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